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Personal Training. Pilates. Nutrition. Owner and founder, Kari ("CAR"-ee)Larson is an ACE certified Personal Trainer, Balanced Body certified Pilates Instructor, and Level 1 Precision Nutrition Coach. Kari says, “I’m a DIYer, essential oiler, crafter, healthy baker, Pilates Instructor, Personal Trainer, nutrition enthusiast, and an eternal optimist! Thanks for being here. I am glad you’ve chosen The Yes Lifestyle with me. I can’t wait to start this journey with you! Check out Kari's Bio https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1112ce29-b707-45b6-9316-ed83508b65df/pic+for+1-1+training+link.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1652143210072-PU9C9BB3W9FOFJ4720O9/unsplash-image-Vz0RbclzG_w.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1652145655738-PO9WXZKYJGQYE4KL6GOL/unsplash-image-4l8UH4G2_Dg.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1651894381589-M1WHOWFSJBEK48Z7MB76/Vegan%2BPulled%2BPork%2Bwith%2BJackfruit.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1651894884893-2OAAXVSW8Z41EOCJUWUF/Glute%2BWorkout%2BPic.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1651895090925-7Z6KS38O6WZ98RFTVACT/Holding+Dumbbells.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1651895339383-881KFIXN88SEXK38K3EU/Pilates%2BTeaser.jpg Home https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1651895986888-ROWYFNE6WEAJRDTDGP2W/Head%2BShot%2Bblue%2Btank.jpg Home https://www.theyeslifestyle.com/about daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/cc988ee7-4321-4d50-a473-61f2461f881b/Me+White+Tank+and+hat.JPG About https://www.theyeslifestyle.com/fitness daily 0.75 2022-05-21 https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/585dc1c3-ba0c-4213-a104-7e4c3dfe2db4/KB+haybailer.jpg Fitness - Kettlebell https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/95e819c5-0cfe-4467-b1b1-b1abebff2aa6/Exercise+Ball+Blue.jpg Fitness - Exercise Ball https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/6867cc40-5eba-46cf-bb6d-2b47c618900c/Pilates+Teaser.jpg Fitness - Pilates Mat Work https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/244d2ef9-27a3-4000-a08b-dad95e3d4aee/Dumbbell+RDL.jpg Fitness - Dumbbell https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/1653010508728-EHXZ8SZD0R6313VG06PN/Blue+sports+bra+with+purple+and+blue+geometric+leggings.jpg Fitness https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/7015f4f5-1537-47df-a76a-1ab39a68d340/Folding+Chair+Workout+1.jpg Fitness - Alternative equipment - Stretch - Balance and more. https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/9b111279-f5f3-4fef-88bc-5c70a1a8149b/Elephant+Arabesqui.jpg Fitness - Mini Body Weight Workouts https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/15369bbf-11d2-4ad0-aba9-71260d76d3ae/Resistance+bands.jpg Fitness - Resistance Bands and Straps https://images.squarespace-cdn.com/content/v1/6274972cf29c8326670764db/edaf783c-7015-46b9-a244-dd6cc1175627/Recovery-+weights+and+ball.jpg Fitness - Rehab and Recovery https://www.theyeslifestyle.com/recipe-visual-index daily 0.75 2022-05-19 https://www.theyeslifestyle.com/recipe-index daily 0.75 2022-05-20 https://www.theyeslifestyle.com/training daily 0.75 2022-05-21